Spaghetti Carbonara vs Spaghetti carbonara
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spaghetti Carbonara | Spaghetti carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 194 kcal |
| Fat | 3.8 g | 6.1 g |
| Saturated fat | 1.9 g | 3.1 g |
| Sugars | 0.5 g | 2.6 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0.8 g | 1.2 g |
| Protein | 4.3 g | 8.3 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Carbonara has 54% fewer calories (90 kcal vs 194 kcal).
- Spaghetti Carbonara has 38% less fat (3.8 g vs 6.1 g).
- Spaghetti Carbonara has 38% less saturated fat (1.9 g vs 3.1 g).
- Spaghetti Carbonara has 81% less sugar (0.5 g vs 2.6 g).
- Spaghetti carbonara has 35% more fiber (1.2 g vs 0.8 g).
- Spaghetti carbonara has 48% more protein (8.3 g vs 4.3 g).
- Only Spaghetti Carbonara lists: Eggs.
- Only Spaghetti carbonara lists: Pork.
Ingredients
Spaghetti Carbonara
動 Sauce (81%) aux lardons fumés et à la crème avec spécialités céréalières spaghetti. Ingrédients: Eau, lardon cru fumé 9,5% (poitrine de porc, sel, dextrose, arômes naturels, antioxydant:acide ascorbique, épices, plante aromatique), spécialité céréalière spaghetti 9,0% (semoule de BLÉ dur, blanc d'ŒUFS en poudre), CRÈME 4,8%, amidons modifiés, Grana Padano (LAIT, CEUF) 1,2%, farine de BLÉ, arômes naturels (LAIT, ORGE), sel, poivre. Traces éventuelles de: céleri.
Spaghetti carbonara
Cooked Spaghetti (37%) (Water, Durum Wheat Semolina), Milk, Smoked Bacon (9%) (Pork, Salt, Sugar, Stabiliser (Disodium diphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)), Water, Single Cream (Milk), Medium Fat Hard Cheese (Milk) (4%), Medium Fat Soft Cheese (Milk) (3%), Crème Fraîche (Milk), Garlic Purée, Cornflour, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt, Black Pepper. 8% Pork. Allergy Advice
FAQ
Which is healthier: Spaghetti Carbonara or Spaghetti carbonara?
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Carbonara has fewer calories: 90 kcal versus 194 kcal per 100 g.
Which has less sugar?
Spaghetti Carbonara has less sugar: 0.5 g versus 2.6 g per 100 g.