Comparison

Spaghetti blé complet Bio vs Pâtes Spaghetti au blé complet sachet de 500g

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientSpaghetti blé complet BioPâtes Spaghetti au blé compl...
Nutri-Score a a
NOVA group 1 1
Calories 343 kcal 343 kcal
Fat 1.9 g 1.9 g
Saturated fat 0.6 g 0.4 g
Sugars 4.3 g 3 g
Salt 0 g 0 g
Fiber 7 g 7 g
Protein 13 g 11 g
Additives00
AllergensGluten, BléGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pâtes Spaghetti au blé complet sachet de 500g has 30% less sugar (3 g vs 4.3 g).
  • Spaghetti blé complet Bio has 15% more protein (13 g vs 11 g).
  • Only Spaghetti blé complet Bio lists: Blé.

Ingredients

Spaghetti blé complet Bio

Semoule de blé dur complet,

Pâtes Spaghetti au blé complet sachet de 500g

Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.

FAQ

Which is healthier: Spaghetti blé complet Bio or Pâtes Spaghetti au blé complet sachet de 500g?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti blé complet Bio has fewer calories: 343 kcal versus 343 kcal per 100 g.

Which has less sugar?

Pâtes Spaghetti au blé complet sachet de 500g has less sugar: 3 g versus 4.3 g per 100 g.

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