Comparison

Pâtes Spaghetti au blé complet sachet de 500g vs Bio Spaghetti blé complet

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientPâtes Spaghetti au blé compl...Bio Spaghetti blé complet
Nutri-Score a a
NOVA group 1 1
Calories 343 kcal 336 kcal
Fat 1.9 g 2 g
Saturated fat 0.4 g 0.5 g
Sugars 3 g 4 g
Salt 0 g 0 g
Fiber 7 g 11 g
Protein 11 g 12 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pâtes Spaghetti au blé complet sachet de 500g has 25% less sugar (3 g vs 4 g).
  • Bio Spaghetti blé complet has 36% more fiber (11 g vs 7 g).

Ingredients

Pâtes Spaghetti au blé complet sachet de 500g

Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.

Bio Spaghetti blé complet

Semoule de blé dur complète

FAQ

Which is healthier: Pâtes Spaghetti au blé complet sachet de 500g or Bio Spaghetti blé complet?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bio Spaghetti blé complet has fewer calories: 336 kcal versus 343 kcal per 100 g.

Which has less sugar?

Pâtes Spaghetti au blé complet sachet de 500g has less sugar: 3 g versus 4 g per 100 g.

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