Pâtes Spaghetti au blé complet sachet de 500g vs Integrale Spaghetti Barilla
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pâtes Spaghetti au blé compl... | Integrale Spaghetti Barilla |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 347 kcal |
| Fat | 1.9 g | 2.5 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 8 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes Spaghetti au blé complet sachet de 500g has 24% less fat (1.9 g vs 2.5 g).
- Pâtes Spaghetti au blé complet sachet de 500g has 14% less sugar (3 g vs 3.5 g).
- Integrale Spaghetti Barilla has 13% more fiber (8 g vs 7 g).
- Integrale Spaghetti Barilla has 15% more protein (13 g vs 11 g).
Ingredients
Pâtes Spaghetti au blé complet sachet de 500g
Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.
Integrale Spaghetti Barilla
Semola integrale di grano duro, acqua. Può contenere tracce di soia e senape.
FAQ
Which is healthier: Pâtes Spaghetti au blé complet sachet de 500g or Integrale Spaghetti Barilla?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes Spaghetti au blé complet sachet de 500g has fewer calories: 343 kcal versus 347 kcal per 100 g.
Which has less sugar?
Pâtes Spaghetti au blé complet sachet de 500g has less sugar: 3 g versus 3.5 g per 100 g.