Comparison

Spaghetti blé complet Bio vs Bio Spaghetti blé complet

Overall, Bio Spaghetti blé complet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Spaghetti blé complet Bio	Bio Spaghetti blé complet
Nutri-Score	a	a
NOVA group	1	1
Calories	343 kcal	336 kcal
Fat	1.9 g	2 g
Saturated fat	0.6 g	0.5 g
Sugars	4.3 g	4 g
Salt	0 g	0 g
Fiber	7 g	11 g
Protein	13 g	12 g
Additives	0	0
Allergens	Gluten, Blé	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Bio Spaghetti blé complet has 36% more fiber (11 g vs 7 g).
Only Spaghetti blé complet Bio lists: Blé.

Ingredients

Spaghetti blé complet Bio

Semoule de blé dur complet,

Bio Spaghetti blé complet

Semoule de blé dur complète

FAQ

Which is healthier: Spaghetti blé complet Bio or Bio Spaghetti blé complet?

Overall, Bio Spaghetti blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bio Spaghetti blé complet has fewer calories: 336 kcal versus 343 kcal per 100 g.

Which has less sugar?

Bio Spaghetti blé complet has less sugar: 4 g versus 4.3 g per 100 g.

More comparisons

Spaghetti blé complet Bi... vs Spaghetti nature integra... Spaghetti blé complet Bi... vs Pâtes Spaghetti au blé c... Spaghetti blé complet Bi... vs Linguine Bio Integrale Spaghetti blé complet Bi... vs Integrale Spaghetti Bari... Spaghetti blé complet Bi... vs Vollkorn Spaghetti Bio Spaghetti blé comple... vs Spaghetti nature integra... Pâtes Spaghetti au blé c... vs Bio Spaghetti blé comple... Bio Spaghetti blé comple... vs Linguine Bio Integrale