Spaghetti aux œufs frais vs Spaghetti
Overall, Spaghetti aux œufs frais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti aux œufs frais | Spaghetti |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 280 kcal | 283 kcal |
| Fat | 2.1 g | 1.9 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.8 g | 2 g |
| Salt | 0 g | 0.8 g |
| Fiber | 2.6 g | 2.8 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti aux œufs frais has 95% less salt (0 g vs 0.8 g).
- Spaghetti aux œufs frais has the better Nutri-Score.
- Spaghetti aux œufs frais is less processed (lower NOVA group).
Ingredients
Spaghetti aux œufs frais
Semoule de blé dur de qualité supérieure, eau, 10,6% œufs frais (soit 140 g par kg de semoule).
Spaghetti
Semoule de blé dur de qualité supérieure 73,9 %, eau, oeufs frais 10,4 % (soit 140 g d'oeufs frais par kg de semoule), sel.
FAQ
Which is healthier: Spaghetti aux œufs frais or Spaghetti?
Overall, Spaghetti aux œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti aux œufs frais has fewer calories: 280 kcal versus 283 kcal per 100 g.
Which has less sugar?
Spaghetti aux œufs frais has less sugar: 1.8 g versus 2 g per 100 g.