Spaghetti aux œufs frais vs Spaghetti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Spaghetti aux œufs frais | Spaghetti |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 280 kcal | 253 kcal |
| Fat | 2.1 g | 1.9 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.8 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 2.3 g |
| Protein | 11 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti has 50% less sugar (0.9 g vs 1.8 g).
- Spaghetti aux œufs frais has 17% more protein (11 g vs 9.1 g).
Ingredients
Spaghetti aux œufs frais
Semoule de blé dur de qualité supérieure, eau, 10,6% œufs frais (soit 140 g par kg de semoule).
Spaghetti
Semoule de _blé_ dur 78%, _œufs_ frais 12,3% (soit 157g d'_œufs_ frais par kg de semoule), eau. Peut contenir des traces de soja et de moutarde.
FAQ
Which is healthier: Spaghetti aux œufs frais or Spaghetti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti has fewer calories: 253 kcal versus 280 kcal per 100 g.
Which has less sugar?
Spaghetti has less sugar: 0.9 g versus 1.8 g per 100 g.