Spaghetti aux œufs frais vs Spaghetti aux Œufs Frais
Overall, Spaghetti aux œufs frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Spaghetti aux œufs frais
Spaghetti aux Œufs Frais
Nutrition per 100 g
| Nutrient | Spaghetti aux œufs frais | Spaghetti aux Œufs Frais |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 280 kcal | 382 kcal |
| Fat | 2.1 g | 3 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 1.8 g | 2.3 g |
| Salt | 0 g | 0.2 g |
| Fiber | 2.6 g | 3.1 g |
| Protein | 11 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti aux œufs frais has 27% fewer calories (280 kcal vs 382 kcal).
- Spaghetti aux œufs frais has 30% less fat (2.1 g vs 3 g).
- Spaghetti aux œufs frais has 22% less sugar (1.8 g vs 2.3 g).
- Spaghetti aux Œufs Frais has 17% more fiber (3.1 g vs 2.6 g).
- Spaghetti aux Œufs Frais has 21% more protein (14 g vs 11 g).
Ingredients
Spaghetti aux œufs frais
Semoule de blé dur de qualité supérieure, eau, 10,6% œufs frais (soit 140 g par kg de semoule).
Spaghetti aux Œufs Frais
Semoule supérieure de _blé_ dur*, _œufs frais_* (220 g d'_œufs _frais par kilo de semoule, soit 21 %). *issus de l'agriculture biologique.
FAQ
Which is healthier: Spaghetti aux œufs frais or Spaghetti aux Œufs Frais?
Overall, Spaghetti aux œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti aux œufs frais has fewer calories: 280 kcal versus 382 kcal per 100 g.
Which has less sugar?
Spaghetti aux œufs frais has less sugar: 1.8 g versus 2.3 g per 100 g.