Spaghetti aux Œufs Frais vs Spaghetti al huevo
Overall, Spaghetti aux Œufs Frais has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti aux Œufs Frais | Spaghetti al huevo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 382 kcal | 359 kcal |
| Fat | 3 g | 3.3 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 2.3 g | 3.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 3.1 g | 4 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti aux Œufs Frais has 34% less sugar (2.3 g vs 3.5 g).
- Spaghetti al huevo has 22% more fiber (4 g vs 3.1 g).
- Spaghetti aux Œufs Frais has 14% more protein (14 g vs 12 g).
Ingredients
Spaghetti aux Œufs Frais
Semoule supérieure de _blé_ dur*, _œufs frais_* (220 g d'_œufs _frais par kilo de semoule, soit 21 %). *issus de l'agriculture biologique.
Spaghetti al huevo
ESémola de trigo duro (gluten) (87%), huevo (13%). Puede contener trazas de soja y mostaza. 3 huevos por kg de sémola.
FAQ
Which is healthier: Spaghetti aux Œufs Frais or Spaghetti al huevo?
Overall, Spaghetti aux Œufs Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti al huevo has fewer calories: 359 kcal versus 382 kcal per 100 g.
Which has less sugar?
Spaghetti aux Œufs Frais has less sugar: 2.3 g versus 3.5 g per 100 g.