Spaghetti vs Spaghetti al huevo
Overall, Spaghetti al huevo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti | Spaghetti al huevo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 372 kcal | 359 kcal |
| Fat | 3.5 g | 3.3 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 6 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3 g | 4 g |
| Protein | 13.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti al huevo has 42% less sugar (3.5 g vs 6 g).
- Spaghetti al huevo has 25% more fiber (4 g vs 3 g).
- Spaghetti has 11% more protein (13.5 g vs 12 g).
Ingredients
Spaghetti
Semoule de _blé_ dur de qualité supérieure, _œufs_ frais (13,5 %).
Spaghetti al huevo
ESémola de trigo duro (gluten) (87%), huevo (13%). Puede contener trazas de soja y mostaza. 3 huevos por kg de sémola.
FAQ
Which is healthier: Spaghetti or Spaghetti al huevo?
Overall, Spaghetti al huevo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti al huevo has fewer calories: 359 kcal versus 372 kcal per 100 g.
Which has less sugar?
Spaghetti al huevo has less sugar: 3.5 g versus 6 g per 100 g.