Spaghetti vs Spaghetti aux œufs frais (Format Familial)
Overall, Spaghetti aux œufs frais (Format Familial) has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Spaghetti
Spaghetti aux œufs frais (Format Familial)
Nutrition per 100 g
| Nutrient | Spaghetti | Spaghetti aux œufs frais (Fo... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 372 kcal | 365 kcal |
| Fat | 3.5 g | 3.5 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 6 g | 3.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3 g | — |
| Protein | 13.5 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti aux œufs frais (Format Familial) has 47% less sugar (3.2 g vs 6 g).
Ingredients
Spaghetti
Semoule de _blé_ dur de qualité supérieure, _œufs_ frais (13,5 %).
Spaghetti aux œufs frais (Format Familial)
Semoule de blé dur de qualité supérieure, œufs frais (13,5 %) Contient naturellement du _gluten_.
FAQ
Which is healthier: Spaghetti or Spaghetti aux œufs frais (Format Familial)?
Overall, Spaghetti aux œufs frais (Format Familial) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti aux œufs frais (Format Familial) has fewer calories: 365 kcal versus 372 kcal per 100 g.
Which has less sugar?
Spaghetti aux œufs frais (Format Familial) has less sugar: 3.2 g versus 6 g per 100 g.