Spaghetti vs Spaghetti aux Œufs Frais
Overall, Spaghetti aux Œufs Frais has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti | Spaghetti aux Œufs Frais |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 372 kcal | 382 kcal |
| Fat | 3.5 g | 3 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 6 g | 2.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 3 g | 3.1 g |
| Protein | 13.5 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti aux Œufs Frais has 14% less fat (3 g vs 3.5 g).
- Spaghetti aux Œufs Frais has 62% less sugar (2.3 g vs 6 g).
Ingredients
Spaghetti
Semoule de _blé_ dur de qualité supérieure, _œufs_ frais (13,5 %).
Spaghetti aux Œufs Frais
Semoule supérieure de _blé_ dur*, _œufs frais_* (220 g d'_œufs _frais par kilo de semoule, soit 21 %). *issus de l'agriculture biologique.
FAQ
Which is healthier: Spaghetti or Spaghetti aux Œufs Frais?
Overall, Spaghetti aux Œufs Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti has fewer calories: 372 kcal versus 382 kcal per 100 g.
Which has less sugar?
Spaghetti aux Œufs Frais has less sugar: 2.3 g versus 6 g per 100 g.