Spaghetti vs Spaghetti Barilla Protéine
Overall, Spaghetti has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti | Spaghetti Barilla Protéine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 354 kcal |
| Fat | 1.8 g | 1.7 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 1.8 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 5.4 g | 3.1 g |
| Protein | 12.5 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti has no saturated fat, while Spaghetti Barilla Protéine has 0.4 g.
- Spaghetti has 42% more fiber (5.4 g vs 3.1 g).
- Spaghetti Barilla Protéine has 38% more protein (20 g vs 12.5 g).
Ingredients
Spaghetti
Semolina (wheat), durum wheat flour
Spaghetti Barilla Protéine
Semoule de BLÉ dur, protéine de pois (10,8%). Peut contenir des traces de SOJA et de MOUTARDE.
FAQ
Which is healthier: Spaghetti or Spaghetti Barilla Protéine?
Overall, Spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Barilla Protéine has fewer calories: 354 kcal versus 357 kcal per 100 g.
Which has less sugar?
Spaghetti Barilla Protéine has less sugar: 1.7 g versus 1.8 g per 100 g.