Spaetzle aux œufs frais vs Spaetzle aux oeufs frais
Overall, Spaetzle aux œufs frais has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Spaetzle aux œufs frais
Spaetzle aux oeufs frais
Nutrition per 100 g
| Nutrient | Spaetzle aux œufs frais | Spaetzle aux oeufs frais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 175 kcal | 174 kcal |
| Fat | 3.9 g | 4 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1.8 g | 0.8 g |
| Protein | 7.3 g | 6 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux œufs frais has 56% more fiber (1.8 g vs 0.8 g).
- Spaetzle aux œufs frais has 18% more protein (7.3 g vs 6 g).
Ingredients
Spaetzle aux œufs frais
Farine de _blé_ 41 % - _œufs_ frais pasteurisés 30 % - eau - _lait_ - huile de tournesol - sel - acidifiant : acide citrique.
Spaetzle aux oeufs frais
Farine de blé*, 30% œufs*, eau, sel*, huile végétale de colza*, ferments, lait. *Ingrédients: Origine France. Traces éventuelles de moutarde et de fruits à coque.
FAQ
Which is healthier: Spaetzle aux œufs frais or Spaetzle aux oeufs frais?
Overall, Spaetzle aux œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux oeufs frais has fewer calories: 174 kcal versus 175 kcal per 100 g.
Which has less sugar?
Spaetzle aux œufs frais has less sugar: 0.5 g versus 0.5 g per 100 g.