Spaetzle aux œufs frais 300g vs Spaetzle aux oeufs frais
Overall, Spaetzle aux œufs frais 300g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaetzle aux œufs frais 300g | Spaetzle aux oeufs frais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 181 kcal | 174 kcal |
| Fat | 4.1 g | 4 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 5.4 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Mustard, Nuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux oeufs frais has 72% less sugar (0.5 g vs 1.8 g).
- Spaetzle aux œufs frais 300g has 27% more fiber (1.1 g vs 0.8 g).
- Spaetzle aux œufs frais 300g is less processed (lower NOVA group).
- Only Spaetzle aux œufs frais 300g lists: Mustard, Nuts.
- Only Spaetzle aux oeufs frais lists: Milk.
Ingredients
Spaetzle aux œufs frais 300g
Farine de blé¹, œufs' (20%), eau, sel1, huile végétale de colza1, ferments². Présence possible de lait, moutarde et fruits à coques. SANS ADDITIFS
Spaetzle aux oeufs frais
Farine de blé*, 30% œufs*, eau, sel*, huile végétale de colza*, ferments, lait. *Ingrédients: Origine France. Traces éventuelles de moutarde et de fruits à coque.
FAQ
Which is healthier: Spaetzle aux œufs frais 300g or Spaetzle aux oeufs frais?
Overall, Spaetzle aux œufs frais 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux oeufs frais has fewer calories: 174 kcal versus 181 kcal per 100 g.
Which has less sugar?
Spaetzle aux oeufs frais has less sugar: 0.5 g versus 1.8 g per 100 g.