Spaetzle aux Œufs Frais vs Spaetzle aux oeufs frais
Overall, Spaetzle aux oeufs frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaetzle aux Œufs Frais | Spaetzle aux oeufs frais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 166 kcal | 174 kcal |
| Fat | 5 g | 4 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | — | 0.8 g |
| Protein | 5.6 g | 6 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux oeufs frais has 20% less fat (4 g vs 5 g).
- Spaetzle aux oeufs frais has 30% less saturated fat (0.7 g vs 1 g).
- Spaetzle aux oeufs frais has 28% less salt (0.8 g vs 1.1 g).
- Only Spaetzle aux oeufs frais lists: Milk.
Ingredients
Spaetzle aux Œufs Frais
Ingr€lenb : Farine de BLÉ (France), ŒUFS frais pasteurisés 30%, eau, huile de tournesol, sel, acidifiant : acide citrique
Spaetzle aux oeufs frais
Farine de blé*, 30% œufs*, eau, sel*, huile végétale de colza*, ferments, lait. *Ingrédients: Origine France. Traces éventuelles de moutarde et de fruits à coque.
FAQ
Which is healthier: Spaetzle aux Œufs Frais or Spaetzle aux oeufs frais?
Overall, Spaetzle aux oeufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux Œufs Frais has fewer calories: 166 kcal versus 174 kcal per 100 g.
Which has less sugar?
Spaetzle aux Œufs Frais has less sugar: 0.4 g versus 0.5 g per 100 g.