Spaetzle aux Œufs Frais vs Spaetzle pâtes d'Alsace IGP aux 7 œufs frais
Overall, Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Spaetzle aux Œufs Frais
Spaetzle pâtes d'Alsace IGP aux 7 œufs frais
Nutrition per 100 g
| Nutrient | Spaetzle aux Œufs Frais | Spaetzle pâtes d'Alsace IGP... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 166 kcal | 363 kcal |
| Fat | 5 g | 4.6 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 0.4 g | 3 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | — | 3 g |
| Protein | 5.6 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux Œufs Frais has 54% fewer calories (166 kcal vs 363 kcal).
- Spaetzle aux Œufs Frais has 87% less sugar (0.4 g vs 3 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has 91% less salt (0.1 g vs 1.1 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has 63% more protein (15 g vs 5.6 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better Nutri-Score.
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais is less processed (lower NOVA group).
Ingredients
Spaetzle aux Œufs Frais
Ingr€lenb : Farine de BLÉ (France), ŒUFS frais pasteurisés 30%, eau, huile de tournesol, sel, acidifiant : acide citrique
Spaetzle pâtes d'Alsace IGP aux 7 œufs frais
Semoule de BLÉ dur de qualité supérieure, ŒUFS frais 30% (soit 320g par kg de semoule). Traces éventuelles de soja et de moutarde. Elaboré à partir de blé dur origine France.Œufs de poules origine UE.
FAQ
Which is healthier: Spaetzle aux Œufs Frais or Spaetzle pâtes d'Alsace IGP aux 7 œufs frais?
Overall, Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux Œufs Frais has fewer calories: 166 kcal versus 363 kcal per 100 g.
Which has less sugar?
Spaetzle aux Œufs Frais has less sugar: 0.4 g versus 3 g per 100 g.