Spaetzle pâtes d'Alsace IGP aux 7 œufs frais vs Spaetzle aux oeufs frais
Overall, Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Spaetzle pâtes d'Alsace IGP aux 7 œufs frais
Spaetzle aux oeufs frais
Nutrition per 100 g
| Nutrient | Spaetzle pâtes d'Alsace IGP... | Spaetzle aux oeufs frais |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 363 kcal | 174 kcal |
| Fat | 4.6 g | 4 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 3 g | 0.5 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 3 g | 0.8 g |
| Protein | 15 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux oeufs frais has 52% fewer calories (174 kcal vs 363 kcal).
- Spaetzle aux oeufs frais has 13% less fat (4 g vs 4.6 g).
- Spaetzle aux oeufs frais has 42% less saturated fat (0.7 g vs 1.2 g).
- Spaetzle aux oeufs frais has 83% less sugar (0.5 g vs 3 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has 87% less salt (0.1 g vs 0.8 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has 73% more fiber (3 g vs 0.8 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has 60% more protein (15 g vs 6 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better Nutri-Score.
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais is less processed (lower NOVA group).
- Only Spaetzle aux oeufs frais lists: Milk.
Ingredients
Spaetzle pâtes d'Alsace IGP aux 7 œufs frais
Semoule de BLÉ dur de qualité supérieure, ŒUFS frais 30% (soit 320g par kg de semoule). Traces éventuelles de soja et de moutarde. Elaboré à partir de blé dur origine France.Œufs de poules origine UE.
Spaetzle aux oeufs frais
Farine de blé*, 30% œufs*, eau, sel*, huile végétale de colza*, ferments, lait. *Ingrédients: Origine France. Traces éventuelles de moutarde et de fruits à coque.
FAQ
Which is healthier: Spaetzle pâtes d'Alsace IGP aux 7 œufs frais or Spaetzle aux oeufs frais?
Overall, Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux oeufs frais has fewer calories: 174 kcal versus 363 kcal per 100 g.
Which has less sugar?
Spaetzle aux oeufs frais has less sugar: 0.5 g versus 3 g per 100 g.