Spaetzle aux œufs frais vs Spaetzle pâtes d'Alsace IGP aux 7 œufs frais
Overall, Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Spaetzle aux œufs frais
Spaetzle pâtes d'Alsace IGP aux 7 œufs frais
Nutrition per 100 g
| Nutrient | Spaetzle aux œufs frais | Spaetzle pâtes d'Alsace IGP... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 175 kcal | 363 kcal |
| Fat | 3.9 g | 4.6 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 0.5 g | 3 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 1.8 g | 3 g |
| Protein | 7.3 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux œufs frais has 52% fewer calories (175 kcal vs 363 kcal).
- Spaetzle aux œufs frais has 15% less fat (3.9 g vs 4.6 g).
- Spaetzle aux œufs frais has 33% less saturated fat (0.8 g vs 1.2 g).
- Spaetzle aux œufs frais has 83% less sugar (0.5 g vs 3 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has 89% less salt (0.1 g vs 0.9 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has 40% more fiber (3 g vs 1.8 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has 51% more protein (15 g vs 7.3 g).
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better Nutri-Score.
- Spaetzle pâtes d'Alsace IGP aux 7 œufs frais is less processed (lower NOVA group).
- Only Spaetzle aux œufs frais lists: Milk.
Ingredients
Spaetzle aux œufs frais
Farine de _blé_ 41 % - _œufs_ frais pasteurisés 30 % - eau - _lait_ - huile de tournesol - sel - acidifiant : acide citrique.
Spaetzle pâtes d'Alsace IGP aux 7 œufs frais
Semoule de BLÉ dur de qualité supérieure, ŒUFS frais 30% (soit 320g par kg de semoule). Traces éventuelles de soja et de moutarde. Elaboré à partir de blé dur origine France.Œufs de poules origine UE.
FAQ
Which is healthier: Spaetzle aux œufs frais or Spaetzle pâtes d'Alsace IGP aux 7 œufs frais?
Overall, Spaetzle pâtes d'Alsace IGP aux 7 œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux œufs frais has fewer calories: 175 kcal versus 363 kcal per 100 g.
Which has less sugar?
Spaetzle aux œufs frais has less sugar: 0.5 g versus 3 g per 100 g.