Spaetzle aux Œufs Frais vs Spaetzle aux œufs frais
Overall, Spaetzle aux œufs frais has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Spaetzle aux Œufs Frais
Spaetzle aux œufs frais
Nutrition per 100 g
| Nutrient | Spaetzle aux Œufs Frais | Spaetzle aux œufs frais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 166 kcal | 175 kcal |
| Fat | 5 g | 3.9 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | — | 1.8 g |
| Protein | 5.6 g | 7.3 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux œufs frais has 22% less fat (3.9 g vs 5 g).
- Spaetzle aux œufs frais has 23% more protein (7.3 g vs 5.6 g).
- Only Spaetzle aux œufs frais lists: Milk.
Ingredients
Spaetzle aux Œufs Frais
Ingr€lenb : Farine de BLÉ (France), ŒUFS frais pasteurisés 30%, eau, huile de tournesol, sel, acidifiant : acide citrique
Spaetzle aux œufs frais
Farine de _blé_ 41 % - _œufs_ frais pasteurisés 30 % - eau - _lait_ - huile de tournesol - sel - acidifiant : acide citrique.
FAQ
Which is healthier: Spaetzle aux Œufs Frais or Spaetzle aux œufs frais?
Overall, Spaetzle aux œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux Œufs Frais has fewer calories: 166 kcal versus 175 kcal per 100 g.
Which has less sugar?
Spaetzle aux Œufs Frais has less sugar: 0.4 g versus 0.5 g per 100 g.