Spaetzle aux Œufs Frais vs Spaetzle aux œufs frais 300g
Overall, Spaetzle aux œufs frais 300g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Spaetzle aux Œufs Frais
Spaetzle aux œufs frais 300g
Nutrition per 100 g
| Nutrient | Spaetzle aux Œufs Frais | Spaetzle aux œufs frais 300g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 166 kcal | 181 kcal |
| Fat | 5 g | 4.1 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 0.4 g | 1.8 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | — | 1.1 g |
| Protein | 5.6 g | 5.4 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux œufs frais 300g has 18% less fat (4.1 g vs 5 g).
- Spaetzle aux œufs frais 300g has 40% less saturated fat (0.6 g vs 1 g).
- Spaetzle aux Œufs Frais has 78% less sugar (0.4 g vs 1.8 g).
- Spaetzle aux œufs frais 300g is less processed (lower NOVA group).
- Only Spaetzle aux œufs frais 300g lists: Mustard, Nuts.
Ingredients
Spaetzle aux Œufs Frais
Ingr€lenb : Farine de BLÉ (France), ŒUFS frais pasteurisés 30%, eau, huile de tournesol, sel, acidifiant : acide citrique
Spaetzle aux œufs frais 300g
Farine de blé¹, œufs' (20%), eau, sel1, huile végétale de colza1, ferments². Présence possible de lait, moutarde et fruits à coques. SANS ADDITIFS
FAQ
Which is healthier: Spaetzle aux Œufs Frais or Spaetzle aux œufs frais 300g?
Overall, Spaetzle aux œufs frais 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux Œufs Frais has fewer calories: 166 kcal versus 181 kcal per 100 g.
Which has less sugar?
Spaetzle aux Œufs Frais has less sugar: 0.4 g versus 1.8 g per 100 g.