Spaetzle aux œufs frais 300g vs Spaetzle aux œufs frais
Overall, Spaetzle aux œufs frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Spaetzle aux œufs frais 300g
Spaetzle aux œufs frais
Nutrition per 100 g
| Nutrient | Spaetzle aux œufs frais 300g | Spaetzle aux œufs frais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 181 kcal | 175 kcal |
| Fat | 4.1 g | 3.9 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.1 g | 1.8 g |
| Protein | 5.4 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Mustard, Nuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux œufs frais has 72% less sugar (0.5 g vs 1.8 g).
- Spaetzle aux œufs frais has 39% more fiber (1.8 g vs 1.1 g).
- Spaetzle aux œufs frais has 26% more protein (7.3 g vs 5.4 g).
- Spaetzle aux œufs frais 300g is less processed (lower NOVA group).
- Only Spaetzle aux œufs frais 300g lists: Mustard, Nuts.
- Only Spaetzle aux œufs frais lists: Milk.
Ingredients
Spaetzle aux œufs frais 300g
Farine de blé¹, œufs' (20%), eau, sel1, huile végétale de colza1, ferments². Présence possible de lait, moutarde et fruits à coques. SANS ADDITIFS
Spaetzle aux œufs frais
Farine de _blé_ 41 % - _œufs_ frais pasteurisés 30 % - eau - _lait_ - huile de tournesol - sel - acidifiant : acide citrique.
FAQ
Which is healthier: Spaetzle aux œufs frais 300g or Spaetzle aux œufs frais?
Overall, Spaetzle aux œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux œufs frais has fewer calories: 175 kcal versus 181 kcal per 100 g.
Which has less sugar?
Spaetzle aux œufs frais has less sugar: 0.5 g versus 1.8 g per 100 g.