Soycis' fumées vs Saucisses natures à base de protéines de soja
Overall, Soycis' fumées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Soycis' fumées
Saucisses natures à base de protéines de soja
Nutrition per 100 g
| Nutrient | Soycis' fumées | Saucisses natures à base de... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 152 kcal |
| Fat | 13 g | 7.5 g |
| Saturated fat | 1.9 g | 2.5 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 3.4 g | 4.7 g |
| Protein | 16 g | 16 g |
| Additives | 1 | 4 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisses natures à base de protéines de soja has 22% fewer calories (152 kcal vs 195 kcal).
- Saucisses natures à base de protéines de soja has 42% less fat (7.5 g vs 13 g).
- Soycis' fumées has 24% less saturated fat (1.9 g vs 2.5 g).
- Soycis' fumées has 31% less salt (1.2 g vs 1.7 g).
- Saucisses natures à base de protéines de soja has 28% more fiber (4.7 g vs 3.4 g).
- Soycis' fumées has the better Nutri-Score.
- Only Soycis' fumées lists: Gluten.
Ingredients
Soycis' fumées
Tofu 86,6% (eau, _soja_, agents de coagulation : sulfate de calcium, nigari), gluten de _blé_, huile de tournesol, sauce _soja_ (eau, _soja_, blé_, sel de mer, ferments), ail, extrait de levure, gélifiants (farine de graines de caroube, agar-agar), épices, sel de mer,
Saucisses natures à base de protéines de soja
Protéine de soja réhydratée (73%), eau, beurre de karité, aromes, stabilisants (methylcellulose, chlorure de calcium, alginate de sodium), huile d'olive vierge extra, concentrés de fruits et légumes (pomme, betterave, radis, hibiscus et carotte), sel, fibres végétales (pomme de terre, pois, carotte, canne à sucre, bambou, agrumes), antioxydant (acide ascorbique), persil, fer et vitamine B12.
FAQ
Which is healthier: Soycis' fumées or Saucisses natures à base de protéines de soja?
Overall, Soycis' fumées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisses natures à base de protéines de soja has fewer calories: 152 kcal versus 195 kcal per 100 g.
Which has less sugar?
Soycis' fumées has less sugar: 0.6 g versus 0.8 g per 100 g.