Soycis' fumées vs Végé' orientales épicées
Overall, Soycis' fumées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soycis' fumées | Végé' orientales épicées |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 256 kcal |
| Fat | 13 g | 12 g |
| Saturated fat | 1.9 g | 1.4 g |
| Sugars | 0.6 g | 1.6 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 3.4 g | 2.8 g |
| Protein | 16 g | 29 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soycis' fumées has 24% fewer calories (195 kcal vs 256 kcal).
- Végé' orientales épicées has 26% less saturated fat (1.4 g vs 1.9 g).
- Soycis' fumées has 63% less sugar (0.6 g vs 1.6 g).
- Soycis' fumées has 26% less salt (1.2 g vs 1.6 g).
- Soycis' fumées has 18% more fiber (3.4 g vs 2.8 g).
- Végé' orientales épicées has 45% more protein (29 g vs 16 g).
- Soycis' fumées has the better Nutri-Score.
- Only Soycis' fumées lists: Soybeans.
Ingredients
Soycis' fumées
Tofu 86,6% (eau, _soja_, agents de coagulation : sulfate de calcium, nigari), gluten de _blé_, huile de tournesol, sauce _soja_ (eau, _soja_, blé_, sel de mer, ferments), ail, extrait de levure, gélifiants (farine de graines de caroube, agar-agar), épices, sel de mer,
Végé' orientales épicées
71% seitan* (eau, protéine de BLE*), oignons*, huile de tournesol*, extrait de levure*, poivron rouge*, épices*, ail*, sel, épaississants (agar-agar*, gomme de guar* et farine de caroube*), fumée au bois de issus de l'agriculture biologique. Peut contenir des traces de CELERI, de MOUTARDE et de SOJA. Sans sucres ajoutés. Contient des sucres naturellement présents.
FAQ
Which is healthier: Soycis' fumées or Végé' orientales épicées?
Overall, Soycis' fumées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soycis' fumées has fewer calories: 195 kcal versus 256 kcal per 100 g.
Which has less sugar?
Soycis' fumées has less sugar: 0.6 g versus 1.6 g per 100 g.