Soya Blueberry soijajogurtti vs Plantgurt blueberry soya
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soya Blueberry soijajogurtti | Plantgurt blueberry soya |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 73 kcal | 70 kcal |
| Fat | 1.8 g | 1.9 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 8 g | 8.2 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1 g | 0.9 g |
| Protein | 3.6 g | 3.6 g |
| Additives | 4 | 5 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Soya Blueberry soijajogurtti
Vesi, 11,6% soijapapu (alkuperä: EU), sokeri, 5,6% mustikka (alkuperä: EU ja muu kuin EU), muunnettu tärkkelys, tärkkelys, sakeuttamisaine (johanneksenleipäpuujauhe), happamuudensäätöaineet (sitruunahappo, natriumsitraatit, omenahappo), 0,2 % mustikkatäysmehutiivistettä, ortofosforihapon kalsiumsuolat, sitruunahapon kalsiumsuolat, luontainen aromi, porkkanatiiviste, omenauute, merisuola, riboflaviini, B12-vitamiini, D-vitamiini, hapatteet.
Plantgurt blueberry soya
Sojabas (vatten, skalade sojabönor (9,7%]), socker, blåbär (6%), trikalciumcitrat, stabiliseringsmedel (pektin), surhetsreglerande medel (natriumcitrater, citronsyra), naturliga aromer, blábärextrakt, morotextrakt, havssalt, antioxidationsmedel (tokoferolrika extrakt, askorbinsyraestrar av fettsyror), vitaminer (B2, B12, D2), yoghurtkultur (S. thermophilus, L. bulgaricus). Kan innehålla spår av nötter
FAQ
Which is healthier: Soya Blueberry soijajogurtti or Plantgurt blueberry soya?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plantgurt blueberry soya has fewer calories: 70 kcal versus 73 kcal per 100 g.
Which has less sugar?
Soya Blueberry soijajogurtti has less sugar: 8 g versus 8.2 g per 100 g.