Southern Fried Chicken Tenders vs Bâtonnets de poulet panés
Overall, Southern Fried Chicken Tenders has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Southern Fried Chicken Tenders
Bâtonnets de poulet panés
Nutrition per 100 g
| Nutrient | Southern Fried Chicken Tende... | Bâtonnets de poulet panés |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 213 kcal | 255 kcal |
| Fat | 9.8 g | 14.3 g |
| Saturated fat | 0.7 g | 1.9 g |
| Sugars | 1.3 g | 1.2 g |
| Salt | 2.1 g | 0.9 g |
| Fiber | 1.6 g | 1.6 g |
| Protein | 16.4 g | 14.7 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Southern Fried Chicken Tenders has 16% fewer calories (213 kcal vs 255 kcal).
- Southern Fried Chicken Tenders has 31% less fat (9.8 g vs 14.3 g).
- Southern Fried Chicken Tenders has 62% less saturated fat (0.7 g vs 1.9 g).
- Bâtonnets de poulet panés has 57% less salt (0.9 g vs 2.1 g).
- Southern Fried Chicken Tenders has 10% more protein (16.4 g vs 14.7 g).
- Bâtonnets de poulet panés has the better Nutri-Score.
Ingredients
Southern Fried Chicken Tenders
Chicken Breast (68%) Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Water Wheat Starch (contains Gluten) Rice Flour Broad Bean Flour Maize Flour Salt Wheat Gluten Ground Spices (Fennel Black Pepper White Pepper Paprika). Raising Agent: E450, Sodium Bicarbonate Cracked Black Pepper Yeast Extract Wheat Protein (contains Gluten) Dextrose Yeast Dried Thyme Sunflower Oil Spice Extract Black Pepper Extract Thyme Extract
Bâtonnets de poulet panés
Préparation à base de viande de poulet [filet de poulet (origine : France*) 38,9%, viande de poulet (origine : France*) 9,7%, eau, peau de poulet 3,6%, protéines de blé (gluten), sel, huile de tournesol, gélifiant : algues Euchema transformées], panure 32% [chapelure (farine de blé (gluten), levure, sel, épices en poudre (curcuma, paprika)), eau, farine de blé (gluten), semoule de blé dur (gluten), amidon de blé (gluten), gluten de blé, sel], huile de tournesol.
FAQ
Which is healthier: Southern Fried Chicken Tenders or Bâtonnets de poulet panés?
Overall, Southern Fried Chicken Tenders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Southern Fried Chicken Tenders has fewer calories: 213 kcal versus 255 kcal per 100 g.
Which has less sugar?
Bâtonnets de poulet panés has less sugar: 1.2 g versus 1.3 g per 100 g.