Soupe ramen au poulet, légumes et nouilles vs Original Spicy Ramen
Overall, Soupe ramen au poulet, légumes et nouilles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Soupe ramen au poulet, légumes et nouilles
Original Spicy Ramen
Nutrition per 100 g
| Nutrient | Soupe ramen au poulet, légum... | Original Spicy Ramen |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 419 kcal |
| Fat | 0.4 g | 15.2 g |
| Saturated fat | 0.1 g | 7.6 g |
| Sugars | 1.8 g | 7.6 g |
| Salt | 0.9 g | 2.3 g |
| Fiber | 0.6 g | 1.9 g |
| Protein | 5.1 g | 8.6 g |
| Additives | 0 | 13 |
| Allergens | Gluten, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe ramen au poulet, légumes et nouilles has 88% fewer calories (49 kcal vs 419 kcal).
- Soupe ramen au poulet, légumes et nouilles has 97% less fat (0.4 g vs 15.2 g).
- Soupe ramen au poulet, légumes et nouilles has 99% less saturated fat (0.1 g vs 7.6 g).
- Soupe ramen au poulet, légumes et nouilles has 76% less sugar (1.8 g vs 7.6 g).
- Soupe ramen au poulet, légumes et nouilles has 61% less salt (0.9 g vs 2.3 g).
- Original Spicy Ramen has 68% more fiber (1.9 g vs 0.6 g).
- Original Spicy Ramen has 40% more protein (8.6 g vs 5.1 g).
- Soupe ramen au poulet, légumes et nouilles has the better Nutri-Score.
- Only Original Spicy Ramen lists: Sesame seeds.
Ingredients
Soupe ramen au poulet, légumes et nouilles
Eau, chou blanc 22,4%, morceaux de filet de poulet (origine France) 13%, nouilles cuites 10% (farine de blé (gluten (blé)), eau, sel), oignon 6,6%, sauce soja 6,6% (eau, graine de soja (soja), sel, farine de blé (gluten (blé))), poivron rouge 3,3%, mirin 2,7% (sirop de maltose, riz, Koji de riz, sel, eau, alcool), carotte 2,7%, champignon noir 1,9%, ail, gingembre 1,2%, ciboulette, coriandre, sucre de canne, sel.
Original Spicy Ramen
Wheat Flour, Food Starch-Modified, Palm Oil, Wheat Gluten, Salt, Glyceryl Acetate, Onion Extract, Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Water, Artificial Chicken Flavor Powder (Artificial Flavor, Dextrin, Sugar, Garlic Powder, Maltodextrin, Salt, Corn Starch, Glycine), Soy Sauce Seasoning (Soybeans, High Fructose Corn Syrup, Disodium 5'-Ribonucleotide, Garlic, Steviol Glycoside, Maltodextrin, Red Pepper, Dextrin, Salt, Sugar, Onion Powder, Monosodium Glutamate), Soy Sauce (Defatted Soybeans, Water, Salt), Capsicum Oleoresin, Disodium Inosinate, Soybean Oil, Onion, Red Pepper Seed Oil, Garlic, Paprika Oleoresin, Black Pepper Powder, Natural and Artificial Curry Flavor (Cumin, Sesame Seeds), Dried Seaweed.
FAQ
Which is healthier: Soupe ramen au poulet, légumes et nouilles or Original Spicy Ramen?
Overall, Soupe ramen au poulet, légumes et nouilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe ramen au poulet, légumes et nouilles has fewer calories: 49 kcal versus 419 kcal per 100 g.
Which has less sugar?
Soupe ramen au poulet, légumes et nouilles has less sugar: 1.8 g versus 7.6 g per 100 g.