Soupe marocaine Harira vs Nudelpackerl - Pomodoro Mozzarella
Overall, Nudelpackerl - Pomodoro Mozzarella has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Soupe marocaine Harira | Nudelpackerl - Pomodoro Mozz... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 343 kcal | 94 kcal |
| Fat | 4.2 g | 0.8 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 14 g | 3.1 g |
| Salt | 3 g | 0.6 g |
| Fiber | 8.3 g | 1 g |
| Protein | 12 g | 2.9 g |
| Additives | 2 | 0 |
| Allergens | Celery, Gluten, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nudelpackerl - Pomodoro Mozzarella has 73% fewer calories (94 kcal vs 343 kcal).
- Nudelpackerl - Pomodoro Mozzarella has 81% less fat (0.8 g vs 4.2 g).
- Soupe marocaine Harira has no saturated fat, while Nudelpackerl - Pomodoro Mozzarella has 0.3 g.
- Nudelpackerl - Pomodoro Mozzarella has 78% less sugar (3.1 g vs 14 g).
- Nudelpackerl - Pomodoro Mozzarella has 79% less salt (0.6 g vs 3 g).
- Soupe marocaine Harira has 88% more fiber (8.3 g vs 1 g).
- Soupe marocaine Harira has 76% more protein (12 g vs 2.9 g).
- Only Soupe marocaine Harira lists: Celery, Soybeans.
- Only Nudelpackerl - Pomodoro Mozzarella lists: Milk.
Ingredients
Soupe marocaine Harira
Farine de blé, légumes (tomate 7.5%, lentilles ,pois chiches, oignon 0.9%, céleri), amidon de maïs, vermicelle de blé dur (11.2%), sel, huile de soja, exhausteur de goût: glutamate monosodium, épices: (piment doux, curcuma, poivre, cannelle), extrait de levure, persil, sucre, acide citrique, arôme,
Nudelpackerl - Pomodoro Mozzarella
72% Nudeln (_HARTWEIZENGRIESS_, _WEIZENMEHL_), 11% Tomatenpulver, Stärke, Zucker, 3,4% Schmelzkäsepulver (1,5% _MOZZARELLA_, _KÄSE_, _MOLKENERZEUGNIS_), jodiertes Speisesalz, Hefeextrakt, Palmöl, Zwiebeln, Gewürze (Knoblauch, Pfeffer), Kräuter (Petersilie, Thymian, Rosmarin, Salbei), Speisesalz.
FAQ
Which is healthier: Soupe marocaine Harira or Nudelpackerl - Pomodoro Mozzarella?
Overall, Nudelpackerl - Pomodoro Mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nudelpackerl - Pomodoro Mozzarella has fewer calories: 94 kcal versus 343 kcal per 100 g.
Which has less sugar?
Nudelpackerl - Pomodoro Mozzarella has less sugar: 3.1 g versus 14 g per 100 g.