Soupe à l ougnon vs Soupe à l'oignon
Overall, Soupe à l ougnon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Soupe à l ougnon | Soupe à l'oignon |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 31 kcal | 129 kcal |
| Fat | 0.6 g | 1.5 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 1.4 g | 7.6 g |
| Salt | 0.7 g | 4.9 g |
| Fiber | 0.5 g | 2.6 g |
| Protein | 0.7 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Lupin, Milk, Mustard, Peanuts, Sesame seeds | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe à l ougnon has 76% fewer calories (31 kcal vs 129 kcal).
- Soupe à l ougnon has 61% less fat (0.6 g vs 1.5 g).
- Soupe à l ougnon has 82% less sugar (1.4 g vs 7.6 g).
- Soupe à l ougnon has 87% less salt (0.7 g vs 4.9 g).
- Soupe à l'oignon has 80% more fiber (2.6 g vs 0.5 g).
- Soupe à l'oignon has 68% more protein (2.2 g vs 0.7 g).
- Only Soupe à l ougnon lists: Celery, Gluten, Lupin, Milk, Mustard, Peanuts, Sesame seeds.
- Only Soupe à l'oignon lists: None.
Ingredients
Soupe à l ougnon
Eau, oignon et oignon réhydraté 32%, amidons, sel, fromage fondu en poudre 0,5%, beurre concentré, arômes naturels (contient lait), arômes naturels de fromage et de poivre, extraits d'oignon et de curcuma. Peut contenir des traces de blé (gluten), céleri, ceuf, lupin, fruits à coque, arachides, sésame, soja et moutarde.
Soupe à l'oignon
Fécule de pomme de terre, oignons en lanières 24,8%, sel, oignons en poudre 10,3%, sucre, arôme, arômes naturels, huile de colza.
FAQ
Which is healthier: Soupe à l ougnon or Soupe à l'oignon?
Overall, Soupe à l ougnon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe à l ougnon has fewer calories: 31 kcal versus 129 kcal per 100 g.
Which has less sugar?
Soupe à l ougnon has less sugar: 1.4 g versus 7.6 g per 100 g.