Comparison

Sos Soia vs KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter

Overall, Sos Soia has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientSos SoiaKIKKOMAN Natürlich Gebraute...
Nutri-Score e e
NOVA group 3 3
Calories 77 kcal 89 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0.6 g 3.8 g
Salt 16.9 g 9.2 g
Fiber 2.8 g 2.9 g
Protein 10 g 9.7 g
Additives00
AllergensGluten, SoybeansGluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sos Soia has 13% fewer calories (77 kcal vs 89 kcal).
  • Sos Soia has 84% less sugar (0.6 g vs 3.8 g).
  • KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has 46% less salt (9.2 g vs 16.9 g).

Ingredients

Sos Soia

water, soybeans, wheat, salt

KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter

Wasser, Sojabohnen, Weizen, Speisesalz, Branntweinessig, Zucker

FAQ

Which is healthier: Sos Soia or KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter?

Overall, Sos Soia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sos Soia has fewer calories: 77 kcal versus 89 kcal per 100 g.

Which has less sugar?

Sos Soia has less sugar: 0.6 g versus 3.8 g per 100 g.

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