Sodebo salade garden 240g caesar poulet caesar vs Taboulé oriental
Overall, Sodebo salade garden 240g caesar poulet caesar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sodebo salade garden 240g caesar poulet caesar
Taboulé oriental
Nutrition per 100 g
| Nutrient | Sodebo salade garden 240g ca... | Taboulé oriental |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 187 kcal |
| Fat | 10 g | 7.8 g |
| Saturated fat | 2.4 g | 0.6 g |
| Sugars | 1.2 g | 3 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.6 g | 1.9 g |
| Protein | 9.8 g | 4.3 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Protéines de lait de vache | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sodebo salade garden 240g caesar poulet caesar has 14% fewer calories (161 kcal vs 187 kcal).
- Taboulé oriental has 22% less fat (7.8 g vs 10 g).
- Taboulé oriental has 75% less saturated fat (0.6 g vs 2.4 g).
- Sodebo salade garden 240g caesar poulet caesar has 60% less sugar (1.2 g vs 3 g).
- Sodebo salade garden 240g caesar poulet caesar has 56% more protein (9.8 g vs 4.3 g).
- Only Sodebo salade garden 240g caesar poulet caesar lists: Eggs, Fish, Milk, Mustard, Protéines de lait de vache.
Ingredients
Sodebo salade garden 240g caesar poulet caesar
Mélange de salades (mâche, radicchio), OEUF, viande de poulet, tomates mi-séchées, purée de tomate, eau, huile de colza, FROMAGE 5%, farines de BLE, FROMAGE blanc, PARMESAN 0,8%, BEURRE, jaune d'OEUF, jus de citron, huile d'olive vierge, vinaigre d'alcool, semoule de BLE dur, farines de fèves et d'ORGE malté, gluten de BLE, son de BLE, amidon et/ou fécule, levure, fibres végétales, sucre, dextrose, sel, arômes naturels (LAIT, POISSONS), plante aromatique, graines de MOUTARDE, graines de pavot, poivre.
Taboulé oriental
Semoule de _blé_ dur 30%, eau, tomate 8,5%, huile de colza, oignon 7%, concombre 5,9%, poivron 4,5%, raisin sec 2%, vinaigre d'alcool, menthe 1,3%, sel, jus de citron à base de concentré 0,3% (eau, jus de citron concentré), spécialité de citron broyé 0,3% (citron, jus de citron, sucre), persil, coriandre, poivre, curcuma, cumin, épaississant : gomme xanthane. Peut contenir des traces de céleri, crustacés, fruits à coque, graines de sésame, lait, mollusques, moutarde, œuf, poisson, soja et autres céréales contenant du gluten.
FAQ
Which is healthier: Sodebo salade garden 240g caesar poulet caesar or Taboulé oriental?
Overall, Sodebo salade garden 240g caesar poulet caesar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sodebo salade garden 240g caesar poulet caesar has fewer calories: 161 kcal versus 187 kcal per 100 g.
Which has less sugar?
Sodebo salade garden 240g caesar poulet caesar has less sugar: 1.2 g versus 3 g per 100 g.