Comparison

Sodebo salade garden 240g caesar poulet caesar vs Ma Salade de Lentilles à la Lyonnaise

Overall, Ma Salade de Lentilles à la Lyonnaise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientSodebo salade garden 240g ca...Ma Salade de Lentilles à la...
Nutri-Score c a
NOVA group 4 4
Calories 161 kcal 122 kcal
Fat 10 g 4.2 g
Saturated fat 2.4 g 0.3 g
Sugars 1.2 g 1.2 g
Salt 0.9 g 0.8 g
Fiber 1.6 g 5.4 g
Protein 9.8 g 6.4 g
Additives02
AllergensEggs, Fish, Gluten, Milk, Mustard, Protéines de lait de vacheMustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ma Salade de Lentilles à la Lyonnaise has 24% fewer calories (122 kcal vs 161 kcal).
  • Ma Salade de Lentilles à la Lyonnaise has 58% less fat (4.2 g vs 10 g).
  • Ma Salade de Lentilles à la Lyonnaise has 88% less saturated fat (0.3 g vs 2.4 g).
  • Ma Salade de Lentilles à la Lyonnaise has 70% more fiber (5.4 g vs 1.6 g).
  • Sodebo salade garden 240g caesar poulet caesar has 35% more protein (9.8 g vs 6.4 g).
  • Ma Salade de Lentilles à la Lyonnaise has the better Nutri-Score.
  • Only Sodebo salade garden 240g caesar poulet caesar lists: Eggs, Fish, Gluten, Milk, Protéines de lait de vache.

Ingredients

Sodebo salade garden 240g caesar poulet caesar

Mélange de salades (mâche, radicchio), OEUF, viande de poulet, tomates mi-séchées, purée de tomate, eau, huile de colza, FROMAGE 5%, farines de BLE, FROMAGE blanc, PARMESAN 0,8%, BEURRE, jaune d'OEUF, jus de citron, huile d'olive vierge, vinaigre d'alcool, semoule de BLE dur, farines de fèves et d'ORGE malté, gluten de BLE, son de BLE, amidon et/ou fécule, levure, fibres végétales, sucre, dextrose, sel, arômes naturels (LAIT, POISSONS), plante aromatique, graines de MOUTARDE, graines de pavot, poivre.

Ma Salade de Lentilles à la Lyonnaise

Lentilles cuites 73% (eau, lentilles, sel), eau, oignons 7,2%, huile de colza, vinaigre d'alcool, jus de citron à base de concentré, épices, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sel, sucre, amidon transformé, épaississant : gomme xanthane. Présence possible de céréales contenant du gluten.

FAQ

Which is healthier: Sodebo salade garden 240g caesar poulet caesar or Ma Salade de Lentilles à la Lyonnaise?

Overall, Ma Salade de Lentilles à la Lyonnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ma Salade de Lentilles à la Lyonnaise has fewer calories: 122 kcal versus 161 kcal per 100 g.

Which has less sugar?

Sodebo salade garden 240g caesar poulet caesar has less sugar: 1.2 g versus 1.2 g per 100 g.

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