So Soupe - Tellement soupe - Poireau, pomme de terre vs Velouté patate douce, carotte jaune, ciboulette
Overall, Velouté patate douce, carotte jaune, ciboulette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
So Soupe - Tellement soupe - Poireau, pomme de terre
Velouté patate douce, carotte jaune, ciboulette
Nutrition per 100 g
| Nutrient | So Soupe - Tellement soupe -... | Velouté patate douce, carott... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 51 kcal | 42 kcal |
| Fat | 2.7 g | 1.4 g |
| Saturated fat | 1.9 g | 1 g |
| Sugars | 0.5 g | 3.5 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.1 g | 1 g |
| Protein | 0.9 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté patate douce, carotte jaune, ciboulette has 18% fewer calories (42 kcal vs 51 kcal).
- Velouté patate douce, carotte jaune, ciboulette has 48% less fat (1.4 g vs 2.7 g).
- Velouté patate douce, carotte jaune, ciboulette has 47% less saturated fat (1 g vs 1.9 g).
- So Soupe - Tellement soupe - Poireau, pomme de terre has 86% less sugar (0.5 g vs 3.5 g).
- So Soupe - Tellement soupe - Poireau, pomme de terre has 52% more fiber (2.1 g vs 1 g).
- Velouté patate douce, carotte jaune, ciboulette is less processed (lower NOVA group).
Ingredients
So Soupe - Tellement soupe - Poireau, pomme de terre
Eau, pomme de terre 27,6 %, poireau 16 %, carotte 2,5 %, beurre (_lait_), crème fraîche liquide (_lait_), sel, persil, arôme naturel poivre.
Velouté patate douce, carotte jaune, ciboulette
Eau, patate douce 33,9%, carotte jaune 7,9%, oignon, _crème_ fraîche liquide 2% (_lait_), _beurre_ (_lait_), ciboulette 0,9%, miel, sel, muscade, poivre
FAQ
Which is healthier: So Soupe - Tellement soupe - Poireau, pomme de terre or Velouté patate douce, carotte jaune, ciboulette?
Overall, Velouté patate douce, carotte jaune, ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté patate douce, carotte jaune, ciboulette has fewer calories: 42 kcal versus 51 kcal per 100 g.
Which has less sugar?
So Soupe - Tellement soupe - Poireau, pomme de terre has less sugar: 0.5 g versus 3.5 g per 100 g.