Potage mélange de légumes vs Velouté patate douce, carotte jaune, ciboulette
Overall, Potage mélange de légumes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Potage mélange de légumes
Velouté patate douce, carotte jaune, ciboulette
Nutrition per 100 g
| Nutrient | Potage mélange de légumes | Velouté patate douce, carott... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 12 kcal | 42 kcal |
| Fat | 0.5 g | 1.4 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 1.4 g | 3.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0.8 g | 1 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Celery | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage mélange de légumes has 71% fewer calories (12 kcal vs 42 kcal).
- Potage mélange de légumes has 64% less fat (0.5 g vs 1.4 g).
- Potage mélange de légumes has 90% less saturated fat (0.1 g vs 1 g).
- Potage mélange de légumes has 60% less sugar (1.4 g vs 3.5 g).
- Potage mélange de légumes has 94% less salt (0 g vs 0.5 g).
- Potage mélange de légumes has the better Nutri-Score.
- Only Potage mélange de légumes lists: Celery.
- Only Velouté patate douce, carotte jaune, ciboulette lists: Milk.
Ingredients
Potage mélange de légumes
Eau, poireau 16%, courgette 11%, carotte 10%, haricot vert 6%, _céleri_ branche 5%, oignon 5%, navet 3%
Velouté patate douce, carotte jaune, ciboulette
Eau, patate douce 33,9%, carotte jaune 7,9%, oignon, _crème_ fraîche liquide 2% (_lait_), _beurre_ (_lait_), ciboulette 0,9%, miel, sel, muscade, poivre
FAQ
Which is healthier: Potage mélange de légumes or Velouté patate douce, carotte jaune, ciboulette?
Overall, Potage mélange de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage mélange de légumes has fewer calories: 12 kcal versus 42 kcal per 100 g.
Which has less sugar?
Potage mélange de légumes has less sugar: 1.4 g versus 3.5 g per 100 g.