Velouté carotte coriandre vs Velouté patate douce, carotte jaune, ciboulette
Overall, Velouté carotte coriandre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Velouté carotte coriandre
Velouté patate douce, carotte jaune, ciboulette
Nutrition per 100 g
| Nutrient | Velouté carotte coriandre | Velouté patate douce, carott... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 26 kcal | 42 kcal |
| Fat | 1.1 g | 1.4 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 1.6 g | 3.5 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.7 g | 1 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté carotte coriandre has 38% fewer calories (26 kcal vs 42 kcal).
- Velouté carotte coriandre has 30% less saturated fat (0.7 g vs 1 g).
- Velouté carotte coriandre has 54% less sugar (1.6 g vs 3.5 g).
- Velouté carotte coriandre has 41% more fiber (1.7 g vs 1 g).
- Velouté patate douce, carotte jaune, ciboulette is less processed (lower NOVA group).
Ingredients
Velouté carotte coriandre
Eau, carotte 37,3%, oignon, crème fraîche liquide 2% (lait), Pomme de terre, sel, amidon transformé de pomme de terre, coriandre en poudre 0,08%, feuille de coriandre 0,07%, poivre
Velouté patate douce, carotte jaune, ciboulette
Eau, patate douce 33,9%, carotte jaune 7,9%, oignon, _crème_ fraîche liquide 2% (_lait_), _beurre_ (_lait_), ciboulette 0,9%, miel, sel, muscade, poivre
FAQ
Which is healthier: Velouté carotte coriandre or Velouté patate douce, carotte jaune, ciboulette?
Overall, Velouté carotte coriandre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté carotte coriandre has fewer calories: 26 kcal versus 42 kcal per 100 g.
Which has less sugar?
Velouté carotte coriandre has less sugar: 1.6 g versus 3.5 g per 100 g.