Soupe tomate piquillo mozzarella vs Velouté patate douce, carotte jaune, ciboulette
Overall, Soupe tomate piquillo mozzarella has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Soupe tomate piquillo mozzarella
Velouté patate douce, carotte jaune, ciboulette
Nutrition per 100 g
| Nutrient | Soupe tomate piquillo mozzar... | Velouté patate douce, carott... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 51 kcal | 42 kcal |
| Fat | 2.8 g | 1.4 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 2.6 g | 3.5 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 1.4 g | 1 g |
| Protein | 2.2 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté patate douce, carotte jaune, ciboulette has 18% fewer calories (42 kcal vs 51 kcal).
- Velouté patate douce, carotte jaune, ciboulette has 50% less fat (1.4 g vs 2.8 g).
- Soupe tomate piquillo mozzarella has 26% less sugar (2.6 g vs 3.5 g).
- Soupe tomate piquillo mozzarella has 29% more fiber (1.4 g vs 1 g).
- Soupe tomate piquillo mozzarella has 68% more protein (2.2 g vs 0.7 g).
- Soupe tomate piquillo mozzarella has the better Nutri-Score.
Ingredients
Soupe tomate piquillo mozzarella
Purée de tomate 44,8%, eau, poivron piquillo 6,2%, mozzarella 5,2% (contient : lait), pomme de terre cuite et assaisonnée (pomme de terre, sel), oignon, double concentré de tomate 2,1%, huile d'olive vierge extra 2%, basilic 0,4%, sel, ail.
Velouté patate douce, carotte jaune, ciboulette
Eau, patate douce 33,9%, carotte jaune 7,9%, oignon, _crème_ fraîche liquide 2% (_lait_), _beurre_ (_lait_), ciboulette 0,9%, miel, sel, muscade, poivre
FAQ
Which is healthier: Soupe tomate piquillo mozzarella or Velouté patate douce, carotte jaune, ciboulette?
Overall, Soupe tomate piquillo mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté patate douce, carotte jaune, ciboulette has fewer calories: 42 kcal versus 51 kcal per 100 g.
Which has less sugar?
Soupe tomate piquillo mozzarella has less sugar: 2.6 g versus 3.5 g per 100 g.