Velouté lentilles corail lait coco curry coriandre 1 kg vs Velouté patate douce, carotte jaune, ciboulette
Overall, Velouté lentilles corail lait coco curry coriandre 1 kg has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Velouté lentilles corail lait coco curry coriandre 1 kg
Velouté patate douce, carotte jaune, ciboulette
Nutrition per 100 g
| Nutrient | Velouté lentilles corail lai... | Velouté patate douce, carott... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 84 kcal | 42 kcal |
| Fat | 3.2 g | 1.4 g |
| Saturated fat | 2.1 g | 1 g |
| Sugars | 0.8 g | 3.5 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 5.7 g | 1 g |
| Protein | 4.9 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté patate douce, carotte jaune, ciboulette has 50% fewer calories (42 kcal vs 84 kcal).
- Velouté patate douce, carotte jaune, ciboulette has 56% less fat (1.4 g vs 3.2 g).
- Velouté patate douce, carotte jaune, ciboulette has 52% less saturated fat (1 g vs 2.1 g).
- Velouté lentilles corail lait coco curry coriandre 1 kg has 77% less sugar (0.8 g vs 3.5 g).
- Velouté lentilles corail lait coco curry coriandre 1 kg has 82% more fiber (5.7 g vs 1 g).
- Velouté lentilles corail lait coco curry coriandre 1 kg has 86% more protein (4.9 g vs 0.7 g).
- Velouté lentilles corail lait coco curry coriandre 1 kg has the better Nutri-Score.
- Only Velouté lentilles corail lait coco curry coriandre 1 kg lists: Celery.
Ingredients
Velouté lentilles corail lait coco curry coriandre 1 kg
Eau, lentille corail 16,5%, lait_de_coco 10% (extrait de noix de coco, eau), pulpe de tomate au jus (tomate, jus de tomate), oignon, huile de tournesol, sel, mélange d'épices curry 0,4% (contient _céleri_), coriandre 0,2%, purée de gingembre 0,1%, cumin.
Velouté patate douce, carotte jaune, ciboulette
Eau, patate douce 33,9%, carotte jaune 7,9%, oignon, _crème_ fraîche liquide 2% (_lait_), _beurre_ (_lait_), ciboulette 0,9%, miel, sel, muscade, poivre
FAQ
Which is healthier: Velouté lentilles corail lait coco curry coriandre 1 kg or Velouté patate douce, carotte jaune, ciboulette?
Overall, Velouté lentilles corail lait coco curry coriandre 1 kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté patate douce, carotte jaune, ciboulette has fewer calories: 42 kcal versus 84 kcal per 100 g.
Which has less sugar?
Velouté lentilles corail lait coco curry coriandre 1 kg has less sugar: 0.8 g versus 3.5 g per 100 g.