Potage mélange de légumes vs Velouté lentilles corail lait coco curry coriandre 1 kg
Overall, Potage mélange de légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Potage mélange de légumes
Velouté lentilles corail lait coco curry coriandre 1 kg
Nutrition per 100 g
| Nutrient | Potage mélange de légumes | Velouté lentilles corail lai... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 12 kcal | 84 kcal |
| Fat | 0.5 g | 3.2 g |
| Saturated fat | 0.1 g | 2.1 g |
| Sugars | 1.4 g | 0.8 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0.8 g | 5.7 g |
| Protein | 0.6 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage mélange de légumes has 86% fewer calories (12 kcal vs 84 kcal).
- Potage mélange de légumes has 84% less fat (0.5 g vs 3.2 g).
- Potage mélange de légumes has 95% less saturated fat (0.1 g vs 2.1 g).
- Velouté lentilles corail lait coco curry coriandre 1 kg has 43% less sugar (0.8 g vs 1.4 g).
- Potage mélange de légumes has 94% less salt (0 g vs 0.5 g).
- Velouté lentilles corail lait coco curry coriandre 1 kg has 86% more fiber (5.7 g vs 0.8 g).
- Velouté lentilles corail lait coco curry coriandre 1 kg has 88% more protein (4.9 g vs 0.6 g).
- Only Velouté lentilles corail lait coco curry coriandre 1 kg lists: Milk.
Ingredients
Potage mélange de légumes
Eau, poireau 16%, courgette 11%, carotte 10%, haricot vert 6%, _céleri_ branche 5%, oignon 5%, navet 3%
Velouté lentilles corail lait coco curry coriandre 1 kg
Eau, lentille corail 16,5%, lait_de_coco 10% (extrait de noix de coco, eau), pulpe de tomate au jus (tomate, jus de tomate), oignon, huile de tournesol, sel, mélange d'épices curry 0,4% (contient _céleri_), coriandre 0,2%, purée de gingembre 0,1%, cumin.
FAQ
Which is healthier: Potage mélange de légumes or Velouté lentilles corail lait coco curry coriandre 1 kg?
Overall, Potage mélange de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage mélange de légumes has fewer calories: 12 kcal versus 84 kcal per 100 g.
Which has less sugar?
Velouté lentilles corail lait coco curry coriandre 1 kg has less sugar: 0.8 g versus 1.4 g per 100 g.