So Soupe - Tellement soupe - Poireau, pomme de terre vs Velouté lentilles corail lait coco curry coriandre 1 kg
Overall, Velouté lentilles corail lait coco curry coriandre 1 kg has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
So Soupe - Tellement soupe - Poireau, pomme de terre
Velouté lentilles corail lait coco curry coriandre 1 kg
Nutrition per 100 g
| Nutrient | So Soupe - Tellement soupe -... | Velouté lentilles corail lai... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 51 kcal | 84 kcal |
| Fat | 2.7 g | 3.2 g |
| Saturated fat | 1.9 g | 2.1 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.1 g | 5.7 g |
| Protein | 0.9 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So Soupe - Tellement soupe - Poireau, pomme de terre has 39% fewer calories (51 kcal vs 84 kcal).
- So Soupe - Tellement soupe - Poireau, pomme de terre has 16% less fat (2.7 g vs 3.2 g).
- So Soupe - Tellement soupe - Poireau, pomme de terre has 38% less sugar (0.5 g vs 0.8 g).
- Velouté lentilles corail lait coco curry coriandre 1 kg has 63% more fiber (5.7 g vs 2.1 g).
- Velouté lentilles corail lait coco curry coriandre 1 kg has 82% more protein (4.9 g vs 0.9 g).
- Velouté lentilles corail lait coco curry coriandre 1 kg has the better Nutri-Score.
- Velouté lentilles corail lait coco curry coriandre 1 kg is less processed (lower NOVA group).
- Only Velouté lentilles corail lait coco curry coriandre 1 kg lists: Celery.
Ingredients
So Soupe - Tellement soupe - Poireau, pomme de terre
Eau, pomme de terre 27,6 %, poireau 16 %, carotte 2,5 %, beurre (_lait_), crème fraîche liquide (_lait_), sel, persil, arôme naturel poivre.
Velouté lentilles corail lait coco curry coriandre 1 kg
Eau, lentille corail 16,5%, lait_de_coco 10% (extrait de noix de coco, eau), pulpe de tomate au jus (tomate, jus de tomate), oignon, huile de tournesol, sel, mélange d'épices curry 0,4% (contient _céleri_), coriandre 0,2%, purée de gingembre 0,1%, cumin.
FAQ
Which is healthier: So Soupe - Tellement soupe - Poireau, pomme de terre or Velouté lentilles corail lait coco curry coriandre 1 kg?
Overall, Velouté lentilles corail lait coco curry coriandre 1 kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Soupe - Tellement soupe - Poireau, pomme de terre has fewer calories: 51 kcal versus 84 kcal per 100 g.
Which has less sugar?
So Soupe - Tellement soupe - Poireau, pomme de terre has less sugar: 0.5 g versus 0.8 g per 100 g.