Potage mélange de légumes vs Velouté carotte coriandre
Overall, Potage mélange de légumes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Potage mélange de légumes | Velouté carotte coriandre |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 12 kcal | 26 kcal |
| Fat | 0.5 g | 1.1 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 0 g | 0.6 g |
| Fiber | 0.8 g | 1.7 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | Celery | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage mélange de légumes has 54% fewer calories (12 kcal vs 26 kcal).
- Potage mélange de légumes has 55% less fat (0.5 g vs 1.1 g).
- Potage mélange de légumes has 86% less saturated fat (0.1 g vs 0.7 g).
- Potage mélange de légumes has 95% less salt (0 g vs 0.6 g).
- Velouté carotte coriandre has 53% more fiber (1.7 g vs 0.8 g).
- Potage mélange de légumes has the better Nutri-Score.
- Potage mélange de légumes is less processed (lower NOVA group).
- Only Potage mélange de légumes lists: Celery.
- Only Velouté carotte coriandre lists: Milk.
Ingredients
Potage mélange de légumes
Eau, poireau 16%, courgette 11%, carotte 10%, haricot vert 6%, _céleri_ branche 5%, oignon 5%, navet 3%
Velouté carotte coriandre
Eau, carotte 37,3%, oignon, crème fraîche liquide 2% (lait), Pomme de terre, sel, amidon transformé de pomme de terre, coriandre en poudre 0,08%, feuille de coriandre 0,07%, poivre
FAQ
Which is healthier: Potage mélange de légumes or Velouté carotte coriandre?
Overall, Potage mélange de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage mélange de légumes has fewer calories: 12 kcal versus 26 kcal per 100 g.
Which has less sugar?
Potage mélange de légumes has less sugar: 1.4 g versus 1.6 g per 100 g.