Potage mélange de légumes vs Zuppa del casale
Overall, Potage mélange de légumes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Potage mélange de légumes | Zuppa del casale |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 12 kcal | 108 kcal |
| Fat | 0.5 g | 2.3 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 1.4 g | 1.1 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0.8 g | 1.7 g |
| Protein | 0.6 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage mélange de légumes has 89% fewer calories (12 kcal vs 108 kcal).
- Potage mélange de légumes has 78% less fat (0.5 g vs 2.3 g).
- Potage mélange de légumes has 93% less salt (0 g vs 0.5 g).
- Zuppa del casale has 53% more fiber (1.7 g vs 0.8 g).
- Zuppa del casale has 85% more protein (3.9 g vs 0.6 g).
- Potage mélange de légumes has the better Nutri-Score.
- Only Potage mélange de légumes lists: Celery.
Ingredients
Potage mélange de légumes
Eau, poireau 16%, courgette 11%, carotte 10%, haricot vert 6%, _céleri_ branche 5%, oignon 5%, navet 3%
Zuppa del casale
Not available.
FAQ
Which is healthier: Potage mélange de légumes or Zuppa del casale?
Overall, Potage mélange de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage mélange de légumes has fewer calories: 12 kcal versus 108 kcal per 100 g.
Which has less sugar?
Zuppa del casale has less sugar: 1.1 g versus 1.4 g per 100 g.