Comparison
Snow Peas vs Kefen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Snow Peas | Kefen |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 41 kcal | 58 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.5 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 3 g |
| Protein | 2.4 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snow Peas has 29% fewer calories (41 kcal vs 58 kcal).
- Snow Peas has 29% less sugar (3.5 g vs 5 g).
- Kefen has 22% more fiber (3 g vs 2.4 g).
- Kefen has 41% more protein (4 g vs 2.4 g).
Ingredients
Snow Peas
SNOW PEAS
Kefen
Pois mange-tout
FAQ
Which is healthier: Snow Peas or Kefen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snow Peas has fewer calories: 41 kcal versus 58 kcal per 100 g.
Which has less sugar?
Snow Peas has less sugar: 3.5 g versus 5 g per 100 g.