Snack bio pois chiches vs Si&No Legumi Bio
Overall, Si&No Legumi Bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Snack bio pois chiches | Si&No Legumi Bio |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 498 kcal | 534 kcal |
| Fat | 26 g | 11 g |
| Saturated fat | 2 g | 1.5 g |
| Sugars | 1.5 g | 0.8 g |
| Salt | 2.1 g | 0.9 g |
| Fiber | 5.6 g | 6 g |
| Protein | 9.2 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Si&No Legumi Bio has 58% less fat (11 g vs 26 g).
- Si&No Legumi Bio has 25% less saturated fat (1.5 g vs 2 g).
- Si&No Legumi Bio has 47% less sugar (0.8 g vs 1.5 g).
- Si&No Legumi Bio has 56% less salt (0.9 g vs 2.1 g).
- Si&No Legumi Bio has 29% more protein (13 g vs 9.2 g).
- Si&No Legumi Bio has the better Nutri-Score.
Ingredients
Snack bio pois chiches
Farine de pois chiche* 40 %, amidon de pommes de terre*, huile de tournesol* 22 %, farine de pommes de terre*, sel. *Ingrédients issus de l'agriculture biologique. Traces d'arachides, lait, gluten et crustacés.
Si&No Legumi Bio
Mais* 57%, legumi* 30% (piselli, fagioli, lenticchie, ceci), oli vegetali (girasole, mais), proteine di pisello*, sale marino, estratto naturale di oliva
FAQ
Which is healthier: Snack bio pois chiches or Si&No Legumi Bio?
Overall, Si&No Legumi Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack bio pois chiches has fewer calories: 498 kcal versus 534 kcal per 100 g.
Which has less sugar?
Si&No Legumi Bio has less sugar: 0.8 g versus 1.5 g per 100 g.