Si&No Legumi Bio vs Risi Clásicas
Overall, Si&No Legumi Bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Si&No Legumi Bio | Risi Clásicas |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | — |
| Calories | 534 kcal | 558 kcal |
| Fat | 11 g | 34.8 g |
| Saturated fat | 1.5 g | 4.4 g |
| Sugars | 0.8 g | 1 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 6 g | — |
| Protein | 13 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Si&No Legumi Bio has 68% less fat (11 g vs 34.8 g).
- Si&No Legumi Bio has 66% less saturated fat (1.5 g vs 4.4 g).
- Si&No Legumi Bio has 34% less salt (0.9 g vs 1.4 g).
- Si&No Legumi Bio has 45% more protein (13 g vs 7.1 g).
- Si&No Legumi Bio has the better Nutri-Score.
Ingredients
Si&No Legumi Bio
Mais* 57%, legumi* 30% (piselli, fagioli, lenticchie, ceci), oli vegetali (girasole, mais), proteine di pisello*, sale marino, estratto naturale di oliva
Risi Clásicas
Not available.
FAQ
Which is healthier: Si&No Legumi Bio or Risi Clásicas?
Overall, Si&No Legumi Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Si&No Legumi Bio has fewer calories: 534 kcal versus 558 kcal per 100 g.
Which has less sugar?
Si&No Legumi Bio has less sugar: 0.8 g versus 1 g per 100 g.