Snack bio pois chiches vs Cookies apéro
Overall, Snack bio pois chiches has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Snack bio pois chiches | Cookies apéro |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 498 kcal | 504 kcal |
| Fat | 26 g | 30 g |
| Saturated fat | 2 g | 11 g |
| Sugars | 1.5 g | 5.6 g |
| Salt | 2.1 g | 1.7 g |
| Fiber | 5.6 g | 12 g |
| Protein | 9.2 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack bio pois chiches has 13% less fat (26 g vs 30 g).
- Snack bio pois chiches has 82% less saturated fat (2 g vs 11 g).
- Snack bio pois chiches has 73% less sugar (1.5 g vs 5.6 g).
- Cookies apéro has 19% less salt (1.7 g vs 2.1 g).
- Cookies apéro has 53% more fiber (12 g vs 5.6 g).
- Snack bio pois chiches has the better Nutri-Score.
Ingredients
Snack bio pois chiches
Farine de pois chiche* 40 %, amidon de pommes de terre*, huile de tournesol* 22 %, farine de pommes de terre*, sel. *Ingrédients issus de l'agriculture biologique. Traces d'arachides, lait, gluten et crustacés.
Cookies apéro
Not available.
FAQ
Which is healthier: Snack bio pois chiches or Cookies apéro?
Overall, Snack bio pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack bio pois chiches has fewer calories: 498 kcal versus 504 kcal per 100 g.
Which has less sugar?
Snack bio pois chiches has less sugar: 1.5 g versus 5.6 g per 100 g.