Comparison
Cookies apéro vs Croustilles
Overall, Croustilles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cookies apéro | Croustilles |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 504 kcal | 481 kcal |
| Fat | 30 g | 22 g |
| Saturated fat | 11 g | 3.3 g |
| Sugars | 5.6 g | 1.8 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 12 g | 5.9 g |
| Protein | 8.5 g | 16 g |
| Additives | 0 | 1 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustilles has 27% less fat (22 g vs 30 g).
- Croustilles has 70% less saturated fat (3.3 g vs 11 g).
- Croustilles has 68% less sugar (1.8 g vs 5.6 g).
- Cookies apéro has 51% more fiber (12 g vs 5.9 g).
- Croustilles has 47% more protein (16 g vs 8.5 g).
- Croustilles has the better Nutri-Score.
- Only Croustilles lists: Peanuts.
Ingredients
Cookies apéro
Not available.
Croustilles
Semoule de maïs 68%, cacahuètes grillées moulues 35%, huile de palme, sel, exhausteur de goût (E621), poivre noir.
FAQ
Which is healthier: Cookies apéro or Croustilles?
Overall, Croustilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustilles has fewer calories: 481 kcal versus 504 kcal per 100 g.
Which has less sugar?
Croustilles has less sugar: 1.8 g versus 5.6 g per 100 g.