Smoothie fersken & mango vs Smoothie
Overall, Smoothie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Smoothie fersken & mango | Smoothie |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 63 kcal | 54 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 12 g | 7.1 g |
| Fiber | 1 g | 0.6 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoothie has 14% fewer calories (54 kcal vs 63 kcal).
- Smoothie has 41% less sugar (7.1 g vs 12 g).
- Smoothie fersken & mango has 40% more fiber (1 g vs 0.6 g).
Ingredients
Smoothie fersken & mango
Fersken 36 %, eple, banan, mango 5 %, eplejuice, pasjonsfruktjuice 3 % og appelsinjuice.
Smoothie
Eplepuré 31,5 %, gresskarpuré 30 %, gulrotpuré 25 %, mangopuré 10 %, pasjonsfruktjuice 3,5 %, sitronjuicekonsentrat.
FAQ
Which is healthier: Smoothie fersken & mango or Smoothie?
Overall, Smoothie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoothie has fewer calories: 54 kcal versus 63 kcal per 100 g.
Which has less sugar?
Smoothie has less sugar: 7.1 g versus 12 g per 100 g.