Frukt&Grøt Pære/Mango Økol 6mnd 90g Lillego vs Smoothie
Overall, Smoothie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frukt&Grøt Pære/Mango Økol 6... | Smoothie |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 88 kcal | 54 kcal |
| Fat | 0.6 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 7.7 g | 7.1 g |
| Fiber | 1.6 g | 0.6 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoothie has 38% fewer calories (54 kcal vs 88 kcal).
- Smoothie has 64% less fat (0.2 g vs 0.6 g).
- Frukt&Grøt Pære/Mango Økol 6mnd 90g Lillego has 62% more fiber (1.6 g vs 0.6 g).
Ingredients
Frukt&Grøt Pære/Mango Økol 6mnd 90g Lillego
Frukt 70 % [pære 25 %, pærejuice fra konsentrat 20 %, mango 10 %, fersken 10 %, pasjonsfruktjuice 5 %], grøt 30 % [vann, rismel 8 %, havremel 2 %, solsikkeolje] og sitronjuicekonsentrat.
Smoothie
Eplepuré 31,5 %, gresskarpuré 30 %, gulrotpuré 25 %, mangopuré 10 %, pasjonsfruktjuice 3,5 %, sitronjuicekonsentrat.
FAQ
Which is healthier: Frukt&Grøt Pære/Mango Økol 6mnd 90g Lillego or Smoothie?
Overall, Smoothie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoothie has fewer calories: 54 kcal versus 88 kcal per 100 g.
Which has less sugar?
Smoothie has less sugar: 7.1 g versus 7.7 g per 100 g.