Smoothie vs Nestlé Junior Fruktstang 25g
Overall, Smoothie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Smoothie | Nestlé Junior Fruktstang 25g |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 54 kcal | 384 kcal |
| Fat | 0.2 g | 9.5 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 7.1 g | 35 g |
| Fiber | 0.6 g | 3 g |
| Protein | 0.7 g | 6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoothie has 86% fewer calories (54 kcal vs 384 kcal).
- Smoothie has 98% less fat (0.2 g vs 9.5 g).
- Smoothie has 86% less saturated fat (0.1 g vs 0.7 g).
- Smoothie has 80% less sugar (7.1 g vs 35 g).
- Nestlé Junior Fruktstang 25g has 80% more fiber (3 g vs 0.6 g).
- Nestlé Junior Fruktstang 25g has 88% more protein (6 g vs 0.7 g).
Ingredients
Smoothie
Eplepuré 31,5 %, gresskarpuré 30 %, gulrotpuré 25 %, mangopuré 10 %, pasjonsfruktjuice 3,5 %, sitronjuicekonsentrat.
Nestlé Junior Fruktstang 25g
Drue-/Druvjuicekonsentrat (23%), havregryn (21%), eple-/äpple-/æblejuicekonsentrat (16%), maltodekstrin, vegetabilsk olje (raps), hydrolysert/mältad fullkornhavremel/-mjöl (5,9%), bananflak/-flingor/-flager (5,3%), hydrolysert/mältad hvetemel/vetemjöl/hvedemel, bananflak/-flingor/-flager (5,3%), epleflak/äppleflingor/æbleflager (3,5%) ( tørked/torkad eple/äpple/æble, maisstivelse/majsstärkelse, maltodekstrin, emulgator/emulgeringsmedel (solsikke-/solroslecitin)), emulgator/emulgeringsmedel (soya-/sojalecitin), fortykningsmiddel/förtjockningsmedel (pectin), antioksidant/antioxidationsmedel (tokoferolrikt ekstrakt/tokoferolkoncentrat).
FAQ
Which is healthier: Smoothie or Nestlé Junior Fruktstang 25g?
Overall, Smoothie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoothie has fewer calories: 54 kcal versus 384 kcal per 100 g.
Which has less sugar?
Smoothie has less sugar: 7.1 g versus 35 g per 100 g.