Smokey Tomato @ Chilli Chutney vs Spiced apple and pear chutney
Overall, Smokey Tomato @ Chilli Chutney has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Smokey Tomato @ Chilli Chutn... | Spiced apple and pear chutne... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 178 kcal | 231 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 40.5 g | 54 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 2.4 g | 2 g |
| Protein | 1.5 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smokey Tomato @ Chilli Chutney has 23% fewer calories (178 kcal vs 231 kcal).
- Spiced apple and pear chutney has 80% less fat (0.1 g vs 0.5 g).
- Smokey Tomato @ Chilli Chutney has 25% less sugar (40.5 g vs 54 g).
- Smokey Tomato @ Chilli Chutney has 17% more fiber (2.4 g vs 2 g).
- Smokey Tomato @ Chilli Chutney has 73% more protein (1.5 g vs 0.4 g).
- Smokey Tomato @ Chilli Chutney has the better Nutri-Score.
- Only Spiced apple and pear chutney lists: Apple.
Ingredients
Smokey Tomato @ Chilli Chutney
Not available.
Spiced apple and pear chutney
sugar, apple (29%), pear (11%), onion, cider vinegar, spirit vinegar, sultanas, treacle, ginger purée, salt, dried apple, garlic purée, cinnamon powder, dried onion, ginger powder, allspice, sunflower oil. suitable for vegans storage store in a cool, dry place.
FAQ
Which is healthier: Smokey Tomato @ Chilli Chutney or Spiced apple and pear chutney?
Overall, Smokey Tomato @ Chilli Chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smokey Tomato @ Chilli Chutney has fewer calories: 178 kcal versus 231 kcal per 100 g.
Which has less sugar?
Smokey Tomato @ Chilli Chutney has less sugar: 40.5 g versus 54 g per 100 g.